April 22, 2014

Five Items to Add to your Spring Wardrobe Lifestyle

As you pack away your heavy coats and sweaters in storage until next winter, it’s important to take the time to re-evaluate your current wardrobe and give it a boost. Here are five essential items you won’t regret adding to your spring rotation. Coloured pant A coloured pant is the perfect way to welcome the [...]

April 17, 2014

Five ways to Celebrate Earth Day Lifestyle

Tuesday April 22nd is Earth Day, a day to come together as a global community and recognize the impact of our actions on the planet’s environmental sustainability. If we collectively make small changes to our daily routines, we can make a big difference, not only in our own communities but across the planet. As Earth [...]

April 14, 2014

Spring Cleaning Tips to Refresh your Home this Season Lifestyle

As survivors of the polar vortex, the arrival of spring signals a welcome opportunity to break free from hibernation and make our homes fresh and clean again. On the first warm day of the season, arm yourself with brooms, washrags and mops and let the springtime air revitalize your hibernating home. Here are some spring [...]

April 9, 2014

How to Travel without Checking a Bag Travel

We all love vacationing, but moments leading up to the trip can be kind of stressful. Hauling a bunch of luggage around at the airport, the fear of losing your bag, and long luggage check-in lines can cause unwanted headaches. A simple solution to all of this is to travel without checking a bag. You [...]

April 4, 2014

Dining Out On Super Foods Dining

Dining out doesn’t need to be unhealthy. As consumers’ awareness about healthier foods and physical fitness reaches new heights, many restaurants are adapting to demand, and offering a variety of options which incorporate super foods. These nutrient-dense ingredients such as avocado, sweet potatoes and blueberries are flourishing on menus. Here are 5 super foods to [...]